|Highton Senior Citizens Club||84 Barrabool Road
Highton VIC 3216
Ph: 03 5244 2258
Your Committee wishes all members a Healthy and Happy 2021
Activities have resumed at the Highton Senior Club
Carpet Bowls Tuesday, Wed, Saturday 1.00pm
Table Tennis every Thursday 9.30-12noon
Natter until Noon every Thursday 9.30-12noon
Chat or have your own activity in Supper Room or Ross McDonald room. A walking group has been suggested, please let us know if interested.
Bingo resuming Friday 29th Jan 1.00pm
Line Dancing resuming Mon 1st Feb Mon/Tues/Friday
Tai Chi resuming Mon 1st,Thurs 4th Feb 1.30 to 3.00pm
To comply with government conditions Angela Thompson was appointed as our COVID Safety Marshall. Please bring your own drinks.
COVID Safety Rules are:
Masks are to be worn inside the Centre(unless you have a medical exemption)
Sanitise your hands upon entry
Have your temperature checked- if the light goes green you're allowed inside, orange/red light you need to leave the premises and seek medical advice.
Sign in -either by scanning the government code on the Check in Now Sign or enter your name in the attendance book
Keep Safe Distancing of 1.5m
Keep a safe distance between chairs when seated
Wash your hands with soap and water for at least 20 seconds
Help wipe down all surfaces before you leave.
If you are in mandatory self-isolation, you may be eligible for deliveries of essential food and personal care items and should call the hotline on:
1800 675 398
To contain the spread of this virus, good person hygiene, social distancing and not visiting friends or relatives if you are unwell.
A few tips;
ADVICE FROM Department of Health and Human Services Food Safety
If you are unable to buy a sanitiser you can make your own .
This solution can be used to soak dishes after hand washing.
Stock up on paper handtowels
To wipe hands use paper hand towels and if using a tea towel or towel only use once and put in the wash.
TAKE CARE EVERYONE to KEEP HEALTHY
Happy Birthday to all our members who have a Birthday in JANUARY
CORONA VIRUS (Anon)
I'm normally a social girl
I love to meet my mates
But lately with the VIRUS here
We can't go out the gates
You see , we are "oldies"now
We need to stay inside
If they haven't seen us for awhile
They'll think we've upped and died
They'll never know the things we did
Before we got this old
There wasn't Facebook
So not everything was told
We may seem sweet old ladies
Who would never be uncouth
But we grew up in the 60's
If you only knew the truth
There was sex and drugs and rock'n roll
The pill and miniskirts
We smoked we drank we partied
And were quite outrageous flirts
Then we settled down and got married
And turned into someone's mum
Somebodie's wife and then Nana
Who on earth did we become?
We didn't mind the change of pace
Because our lives were full
But to bury us before we're dead
Is like a red rag to a bull
So here you found me stuck inside
For 4 weeks maybe more
I finally found myself again
Then I had to choose the door!
It didn't really bother me
I'd while away the hour
I'd bake for all the family
But I've got no bloody flour
Now Netflix is just wonderful
I like a gutsy thriller
I'm swooning over Idris
Or some randy sexy killer
At least I've got a stash of booze
For when I'm being idle
There's wine and whiskey, even gin
If I'm feeling suicidal
So let's all drink to lockdown
To recovery and health
And hope this bloody VIRUS
Doesn't decimate our wealth
We'll all get through the crisis
And be back to join our mates
Just hoping I'm not far too wide
To fit through the flaming gates!!! .
1cup SR flour a little salt 1/4 teaspoon mustard
1 cup bacon pieces 1 cup tasty cheese
1 egg 1 cup milk cayeene /parsley
Mix all ingredients together, put spoonful in shallow patty tins or on a tray and cook in a hot oven for 20 minutes.
SPECIAL DATE for your Diary
Barwon Community Legal Service offers free independent legal advice, education and support in Belmont, Corio, Norlane and Colac. Call 1300 430 599 to make an appointment.
The Highton Senior Club relies on volunteers for all their activities, so if you are able to lend a hand please see President Elaine.
We are grateful that the following members have accepted responsibility for organising the following activities;
COVID-19 Health Officer: Angela
Kitchen: Vivien - Everything to do with the kitchen.
Highton Seniors contacts
Apparently one of the symptoms of COVID -19
is having no taste
Looking back on all my exes-
I think Iv'e been infected for years
The clock of life is wound but once
And no man has the power
To tell just when the hands will stop
At late or early hour
NOW is the only time you own
OPEN YOUR EYES AND HEARTS TO NEW WAYS
HEALTHY EATING IS IMPORTANT SO TOO IS HEALTHY THINKING
Give yourself 'mind snacks' that help you in the day...not hinder you.
If you are pigging out on fatty, self depreciating thoughts, throw them in the mental chook bucket as they come to peck you.
Feed your mind with plenty of positive lightweight happy thoughts.
Author Rachael Treasure
Take life by the throat and shake the living life out of it .
Take charge of your life, and work at making each day better than the one before ....
it is up to you.
Smile, no matter how much you dislike the job you have to do..
Always look for the best in people .
Take a problem and turn it into an asset.
Author Sara Henderson July 1995
SHE'LL BE RIGHT JACK
He lived way out in the outback
Not far from the Birdsville Track
Nothing seemed to worry him
They called him "She'll be right Jack"
One year he lost a thousand sheep
When the rain was really slack
When confronted by his banker
His reply was "She'll be right Jack"
His wife ran off with a stockman
Almost took the shirt off his back
When the boys in the pub said sorry
He simply said "She'll be right Jack"
Well one day our man went to Heaven
To our earth he would never come back
As he firmly shook hands with St Peter
He grinned and said "She'll be right Jack"
SENIORS TEXTING CODE
ATD: At The Doctors
BFF: Best Friend Fell
BTW: Bring The Wheelchair
BYOT: Bring Your Own Teeth
FWIW: Forgot Where I Was
GGPBL: Gotta Go Pacemaker Battery Low
GHA: Got Heartburn Again
IMHAO: Is My Hearing Aid On
LMDO: Laughing My Dentures Out
OMMR: On My Massage Recliner
OMSG: Oh My, Sorry Gas
ROFLACGU: Rolling On Floor Laughing Can't Get Up
TTYL: Talk To You Louder
WHAT IS LIFE?
Life is opportunity, benefit from it
Life is beauty, admire it
Life is bliss, taste it
Life is a dream, realise it
Life is a challenge, meet it
Life is a duty, complete it
Life is a game, play it
Life is a promise, fulfil it
Life is sorrow, overcome it
Life is a song, sing it
ACCEPT THINGS AS THEY ARE
We must learn to accept ...
To accept life, and to accept ourselves,
not blindly and not with conceit.
but with a shrug and a smile,
To accept in the end existence
not because it's just or reasonable
or even satisfactory,
but simply and plainly because it is all we've got.
Every day we have plenty of opportunities to get angry, stressed or offended.
But having these negative emotions is giving something outside yourself power over your happiness.
You can choose not to let little things upset you.
This is the beginning of a new day.
I have been given it to use as I will.
I can waste it or use it for good, but what do I do today is important because I am exchanging a day of my life for it.
When tomorrow comes this day will be gone forever, leaving in its place something I have traded for it.
I want it to be good and not evil, gain and not loss, success and not failure, in order that I shall not regret the price I have paid for it.
LET'S ENJOY LIFE
Happiness is always there within reach no matter how long it lasts.
Let's enjoy life and don't live a complicated life.
Life is too short.
Work as if it is your first day .
Forgive as soon as possible.
Love without boundaries.
Laugh without control and never stop smiling.
Please think of those with cancer or any other illness..
5 Minutes is all it takes to.....
Leave an anonymous thank-you note on a colleague's desk.
Return a shopping trolley to the trolley bay and save someone's car from being dented.
Make someone a cup of tea and start a conversation.
Praise a shop assistant and wish them a happy day.
Collect your neighbour's garbage bin.
Share a joke with someone who needs a laugh.
You will find that when you look back on life, the moments that stand out are the moments when you have done things for others.
The purpose of life is not to be happy but to matter, to be productive, to be useful, to have it make some difference that you have lived.
SLOW DOWN THERAPY
In a hurry? Of course you are.
Remember a happy peaceful time in your past. Rest there.
Each moment has a richness that takes a lifetime to savor.
Allow yourself time to be lazy and productive.
Rest isn't a luxury, it's a necessity.
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